"Like that song? Down, down, down?"


"..down, down, down."

So I know it's been awhile since I have actually posted something here, and I am sorry it's because of my work schedule and finally I had a week to myself, so I figured I would give everyone an update!


First off let me say that this isn't as hard as I thought but I do realize it will get harder! I also want to say to all my friends and family, thank you so much for the continued support! I couldn't do this without you!


So, as everyone knows! Monday's are "Weigh In" days, and this morning I got on the scale to find out I lost another 5.1 lbs bringing my total to 15.1 lbs! I know what you are thinking -- "Sam, you've been on this diet for 5 weeks and have only lost 15.1 pounds!"
--Yes, I know! It's awesome! -- Doing a ton of research, Nikki and I have found that it is better to pace our weight - loss rather than losing a lot in such little time. In the end, you could end up with a lot of plastic surgery to be done (extra- skin). & I don't know about you but, I don't have the kind of money! Especially still fighting to find a decent graphic design job.


But all & all, I can say that I am relatively pleased with the results thus far! Still a lot of work to be done!


Thank you all so much again for all the support!

xoxox

Sammy


photo courtesy of my BFF Kayla!
check out her awesome photography @ flickr.com/photos/shining_light

1 comments:



AWheeler said...

Just keep swimming... 15.1 pounds is awesome... it's a lot better than what i've been doing... if i'm available on weekend nights we should walk the park maybe? I need to lose some poundage too! You guys are both doing great just keep it up!

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